BLOG
Watch and learn as Dana Goodale, from WholeBody Pilates, demonstrates three mat warm-ups you can do before your Pilates workout!
#danagoodale #wholebodypilates #demonstrations #matwarmups #pilates #workout #AHA
Wholebody Pilates - Mat Warm-Ups
www.youtube.com
Watch and learn as Dana Goodale, from Wholebody Pilates, demonstrates three mat warm-ups you can do before your Pilates workout! #DanaGoodale #WholebodyPilat...Join me as Dana Goodale, from WholeBody Pilates, talks about how to lose the "Covid 15" pounds you gained while quarantining and how to get in shape for the summer!
#DanaGoodale #WholebodyPilates #COVID15 #COVID19 #Quarantine #GetinShape #Summer #AHA
WholeBody Pilates - Summer COVID-19 Podcast
soundcloud.com
Join me as Dana Goodale, from Wholebody Pilates, talks about how to lose the "Covid 15" pounds you gained while quarantining and how to get in shape for the summer!Today, Dana Goodale from WholeBody Pilates, will be differentiating weight exercises and resistance exercises. She will explain that resistance exercises are lower impact on the joints than weight exercises. When using weights, the weight stays the same throughout the movement, ultimately putting more strain on the joint.
Watch, listen, and learn!
#danagoodale #wholebodypilates #WeightExercises #resistanceexercises #impactonjoints #movement #pilates #AHA
Wholebody Pilates - Weight Vs Resistance
www.youtube.com
Today, Dana Goodale from Wholebody Pilates, will be differentiating weight exercises and resistance exercises. She will explain that resistance exercises are...Join me with my guest Jordon Street, President of Core Insurance Group in Fort Worth, Texas, as we discuss a multitude of subjects! Core Insurance is a Property and Casualty Insurance Agency, so we will be talking about how COVID-19 is affecting insurance, Cyber Insurance, Active Shooter Policies and much more.
Listen and learn!
#JordanStreet #President #coreinsurancegroup #fortworthtexas #propertyandcasualtyagency #COVID19insurance #cyberinsurance #activeshooterpolicy #listenandlearn #AHA
Core Insurance Group - Jordan Street - Podcast
soundcloud.com
Join me with my guest Jordan Street, President of Core Insurance Group in Fort Worth, Texas, as we discuss a multitude of subjects! These subjects will include how COVID-19 is affecting insurance, CybToday, Dana Goodale, from WholeBody Pilates, will be demonstrating different sitting exercises and stretches to help with aches and pains that come with a sit-down job or hobby.
Remember, even when you're sitting, be sure to keep moving!
#danagoodale #wholebodypilates #demonstrations #sittingexercises #sittingstretches #sitdownjob #hobby #keepmoving #AHA
Wholebody Pilates - Sitting Exercises and Stretches
www.youtube.com
Today, Dana Goodale, from Wholebody Pilates, will be demonstrating different sitting exercises and stretches to help with aches and pains that come with a si...Join me with my guest, Dr. Greg Sweat, Chief Medical Officer of Blue Cross and Blue Shield of Kansas City, as we discuss the social determinants of health. How can living in zip codes 2 miles from one another result in a 10-15 year life span difference? Listen and learn!
#drsweat #ChiefMedicalOfficer #bluekc #socialdeterminantsofhealth #zipcodes #lifespan #listenandlearn #AHA
Social Determinants of Health - Blue KC - Dr. Sweat Podcast
soundcloud.com
Join me with my guest, Dr. Sweat, Chief Medical Officer from Blue KC, as we discuss the social determinants of health. How can living in zip codes 2 miles from one another result in a 10-15 year lifeDr. Davis Brockenshire D.C. discusses how both P300 amplitudes and delay as well as overall EEG amplitudes are impaired in patients with cognitive impairment. The P300 amplitude has been shown to increase with successful treatment. Additionally, there are a number of disorders that can benefit from a pre-treatment evaluation using EEG and cortical P300 testing. This testing should add additional information to an evaluation or at the least be a set of markers that are consistent with findings that can be used to track progress. Baseline EEG screening and Concussion screenings aid in the evaluation of injury especially for return-to-play protocols.
EEG & P300 Brain Physiology Measured in Minutes!
www.youtube.com
Dr. Davis Brockenshire D.C. discusses how both P300 amplitudes and delay as well as overall EEG amplitudes are impaired in patients with cognitive impairment...BlueKC - Dr. Greg Sweat - Coronavirus Podcast
soundcloud.com
Join me with my guest, Dr. Greg Sweat, Cheif Medical Officer for Blue Cross and Blue Shield of Kansas City, as we discuss what the public should be doing to stay safe as stay at home orders are beingToday, Dana Goodale from WholeBody Pilates, will be explaining the difference between Pilates reformer exercises and mat exercises!
The reformer machine is usually where people start to feel what muscles are engaging during exercises. Reformers use spring resistance, whereas mat training uses body resistance. When moving on to mat training, be sure to know which muscles should be engaged with each exercise and the proper postural alignment.
#danagoodale #wholebodypilates #reformervsmat #engagemuscles #resistance #spring #body #training #posturalalignment
Join me with my guests, Dr. Phillip Carson, Mary Green, and Jason Green as we discuss Jason’s journey back to health after a traumatic brain injury that was almost fatal. Dr. Carson will discuss the use of the BIPRI Nutraceuticals and therapy devices used by Jason to make a full recovery. This is a powerful testimonial that will give hope to people who have suffered severe brain injury and have plateaued in their recovery.
#DrCarson #MaryGreen #JasonGreen #BrainInjury #Recovery #BIPRINutraceuticals #Testimonial #Hope #AHA
soundcloud.com
Join me with my guests, Dr. Phillip Carson, Mary Green, and Jason Green as we discuss Jason’s journey back to health after a traumatic brain injury that was almost fatal. Dr. Carson will discuss the uThis week, America's Healthcare Advocate, Cary Hall, will be demonstrating reformer exercises from his Pilates workouts with Dana Goodale, at WholeBody Pilates!
Cary will demonstrate foot-work and arm-work that targets specific areas of the body. Remember, while exercising these body parts, you should always be engaging your core for successful movements!
#AHA #caryhall #demonstrations #pilates #danagoodale #wholebodypilates #footwork #armwork #specificbodyparts #engageyourcore #successfulmovements
Join me with my guest, Dr. Silverstein from Silverstein Eye Centers, as we discuss macular degeneration. We will talk about warning signs/symptoms and what treatments are available if you are diagnosed. Also, most people think macular degeneration only affects the older population, but it actually affects ages 19-60+! Be aware and stay educated!
Silverstein Eye Centers - Macular Degeneration Podcast
soundcloud.com
Join me with my guest, Dr. Silverstein from Silverstein Eye Centers, as we discuss macular degeneration. We will talk about how to know if you have it and what treatments are available once diagnosedYour core consists of many different muscles in your torso: your shoulder girdle, abs, and hip girdle. The more successful you are at training those muscles to turn on when exercising, the better your core strength will be. As Dana Goodale, from WholeBody Pilates says, "You've got to find it all!"
#Core #Torso #ShoulderGirdle #Abs #HipGirdle #Training #Muscles #Exercising #Strength #DanaGoodale #WholebodyPilates #YouveGotToFindItAll
Wholebody Pilates - The Importance of Your Core
www.youtube.com
Your core consists of many different muscles in your torso: your shoulder girdle, abs, and hip girdle. The more successful you are at training those muscles ...Join me with my guest, Dr. Michael Main, Medical Director for Saint Luke's Hospital of Kansas City. Dr. Main will discuss our transition from shelter-in-place to the new gradual opening of states across the country. He will also describe what we need to do to remain safe, and what precautions we should be taking during this Pandemic.
Dr. Main will also give us insight into the different vaccines/antibodies being developed and trials such as St. Luke’s ongoing trial.
#DrMichaelMain #MedicalDirector #StLukesHealthSystem #Transition #ShelterInPlace #GradualOpening #RemainSafe #Precautions #Pandemic #Insight #Vaccines #Antibodies #OngoingTrials
St. Luke's - Dr. Main - COVID-19 Podcast
soundcloud.com
Join me with my guest, Dr. Michael Main, Medical Director for St. Luke’s Health System. Dr. Main will discuss our transition from shelter-in-place to the new gradual opening of states across the countIn Pilates, you can implement mat and/or reformer exercises into your workout. Today, Dana Goodale, from WholeBody Pilates, will be demonstrating the Fab 5 mat exercises! Try to pay close attention to your breathing and form during each movement.
Visit the Wholebody Pilates website to learn more: www.wholebodypilateskc.com
#pilates #mat #reformer #exercises #danagoodale #wholebodypilates #Fab5 #breathing #form #movement #AHA
Wholebody Pilates - Dana Demonstrates the Fab 5
www.youtube.com
In Pilates, you can implement mat and/or reformer work. Today, Dana Goodale, from Wholebody Pilates, will be demonstrating the Fab 5 exercises for mat work! ...LifeFlight Eagle Spring 2020 Podcast
soundcloud.com
Listen to LifeFlight Eagle Spring 2020 Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudMeteorologists have been predicting this summer to be warmer than average, so keep that in mind with pets that struggle with heat. Dr. Wayne Hunthausen, from Westwood Animal Hospital, will talk about ways to beat the heat and keep your pets cool! 🐾
#meteorologists #summer #warmerthanaverage #petswhostrugglewithheat #drwaynehunthausen #WestwoodAnimalHospital #beattheheat #keepyourpetscool #AHA
Join me this week as Joyce Thompson and Susan Dindinger, from RPS Benefits by Design Inc., discuss health insurance options during the COVID-19 pandemic. They will talk about your options if you lose your job, and what options you have for Medicare if you're ready to enroll!
#rpsbbdi #joycethompson #suedindinger #healthinsurance #COVID19 #pandemic #Options #AHA
RPSBBDi - Health Insurance During COVID-19
soundcloud.com
Join me this week as Joyce Thompson and Sue Dindinger discuss health insurance options during the COVID-19 pandemic. They will discuss your options if you lose your job, and what options you have forThis summer, be sure to give your pet their monthly flea, tick and heartworm medications/vaccinations! Keep your pets healthy and happy as they enjoy these warm weathered months!
#summer #Monthly #flea #tick #heartworm #medication #vaccination #pets #happy #healthy #warmweatheredmonths #drwaynehunthausen #WestwoodAnimalHospital #AHA
Join me with my guest, Dr. Greg Sweat, Chief Medical Officer for Blue Cross and Blue Shield of Kansas City, as we discuss what the public should be doing to stay safe as stay at home orders are being lifted nationwide!
BlueKC - Dr. Greg Sweat - Coronavirus Podcast
soundcloud.com
Join me with my guest, Dr. Greg Sweat, Cheif Medical Officer for Blue Cross and Blue Shield of Kansas City, as we discuss what the public should be doing to stay safe as stay at home orders are beingAs summer approaches, and coronavirus stay-at-home orders are being lifted, remember to get your pups vaccinated, especially for Parvovirus! Dr. Wayne Hunthausen, from Westwood Animal Hospital, will explain this deadly disease and how important vaccinations are in keeping your pets safe and healthy!
#summer #coronavirus #stayathomeorder #lifted #vaccinations #parvovirus #drwaynehunthausen #WestwoodAnimalHospital #DeadlyDisease #nolaugingmatter #keeppetssafeandhealthy #AHA
Join me with my special guest, Dana Goodale, my yoga and Pilates instructor from WholeBody Pilates, as we highlight the COVID-19 pandemic. Dana will also talk about exercise at home and how important it is not to become couch potato binge watching Homeland!
#danagoodale #yogapilates #wholebodypilates #COVID19 #pandemic #exercise #couchpotato #bingewatching #AHA
Coronavirus And Dana Goodale Podcast
soundcloud.com
Listen to Coronavirus And Dana Goodale Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudAmidst the negative news of Coronavirus, some good news is pet fostering and adoptions are way up! For those of you that have rescued or are fostering puppies/adult dogs, we wanted to bring back our house training Pet Health video to help with that difficult process.
Listen and learn with the expert, Dr. Wayne Hunthausen from Westwood Animal Hospital!
#coronavirus #GoodNews #petfostering #petadoptions #puppies #AdultDogs #pottytraining #pethealth #difficultprocess #listenandlearn #Expert #drwaynehunthausen #WestwoodAnimalHospital #AHA
Join me this week as we continue our series on the COVID-19 Pandemic. We will discuss some of the amazing progress being made by 16 companies in the U.S. now actively pursuing a vaccine.
#COVID19 #pandemic #progress #16companies #US #vaccine #healthandwellness #AHA #part3
AHA Coronavirus Part 3 Podcast
soundcloud.com
Join me this week as we continue our series on the Covid 19 Pandemic. We will discuss some of the amazing progress being made by 16 companies in the U.S. now actively pursuing a vaccine.If you are interested in state-of-the-art brain health technology, look no further! Midwest Brain Health Technology provides advanced brain health and assessment technology to medical professionals nationally. Learn more about what they have to offer!
#stateoftheart #midwestbrainhealthtechnology #ADVANCED #brainhealth #assessmenttechnology #medicalprofessionals #Nationally
Join me and my guest, Dr. Mark Lawson, who is heading the Saint Luke's Hospital of Kansas City Coronavirus task force, for a behind the scenes look at what front line professionals and all of their support staff are doing to confront and overcome the virus.
#drmarklawson #stlukes #coronavirus #taskforce #behindthescenes #frontlineProfessionals #supportstaff #confront #overcome #AHA
St. Luke's Coronavirus Podcast
soundcloud.com
Join me and my guest Dr. Mark Larson, who is leading the St Luke’s Coronavirus task force, for a behind the scenes look at what our front line professionals and all of there support staff are doing tJoin me this week as I discuss the Coronavirus Pandemic. The information you will hear may not be what you are seeing in the media. There are 16 companies working on vaccines for the Coronavirus. The Army is also working on a vaccine in Fort Dietrich, Maryland where they could have a vaccine ready in eight months!
Listen and learn what the facts are about this virus!
#coronavirus #pandemic #16compnies #vaccines #army #deitrich #maryland #eightmonths #CDC #healthandwellness
soundcloud.com
Listen to Covid-19 Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudDr. David Price speaks from the front line of Coronavirus in New York City! Listen, watch and learn how to keep your family protected during these trying times.
COVID-19: Protecting Your Family by Dr. Dave Price
vimeo.com
This is "COVID-19: Protecting Your Family by Dr. Dave Price" by URMC PR & Communications on Vimeo, the home for high quality videos and the people...Join me with my guest, Dr. Wayne Hunthausen, Veterinarian and Pet Therapist from Westwood Animal Hospital, as we discuss Parvovirus. With summer approaching, vaccinating is crucial to prevent this deadly disease from spreading to your new puppy or adult dog.
Listen and learn! 🐾
#drwaynehunthausen #veterinarian #pettherapist #WestwoodAnimalHospital #parvovirus #vaccinations #disease #puppy #adultdog #listenandlearn
Dr. Hunthausen Summer 2020 Podcast
soundcloud.com
Listen to Dr. Hunthausen Summer 2020 Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudWhile in quarantine, if you are feeling any symptoms of the Coronavirus, don't be afraid to get tested!
All insurance carriers, including Medicare, are allowing testing at no cost to the patient. They are waving fees for virtual doctors as well!
Stay healthy and safe!
#coronavirus #COVID19 #quarantine #testing #insurancecarriers #Medicare #nocost #wavingfees #virtualdoctors #healthy #safe
AHA Multi-Topic End of the Year Podcast
soundcloud.com
Listen to AHA Multi-Topic End of the Year Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudDuring these uneasy times of social distancing and quarantine from COVID-19, we thought we'd show you some breathing exercises you can do at home! Watch and learn as Dana Goodale from WholeBody Pilates demonstrates.
#socialdistancing #quarantine #COVID19 #breathingexercises #athome #watch #learn #danagoodale #wholebodypilates
Join me with my guest Dana Goodale from WholeBody Pilates as we talk about balancing strength and cardio in your workouts! Strength exercise is just as important as cardio when burning calories because the more muscle you have, the more calories you will burn!
Listen and learn how you can improve your workouts today!
#danagoodale #wholebodypilates #balance #strength #cardio #workouts #exercise #BURN #calories
Wholebody Pilates Strength and Cardio Podcast
soundcloud.com
Listen to Wholebody Pilates Strength and Cardio Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudWatch and learn as Dana Goodale from WholeBody Pilates gives you a taste of this weekend's podcast! She will be explaining why strength and cardio are two things we need a delicate balance of and how Pilates can help with both!
#watchandlearn #danagoodale #wholebodypilates #podcast #strength #cardio #delicatebalance #pilates
Join me as Roxanne Shanks, Joey Araiza and Matt Doherty talk about why LifeFlight Eagle is different and more affordable than other medical transportation services. They are a Non-Profit that have been around since 1978 and have a passion for helping people in the community!
#roxanneshanks #joeyaraiza #mattdoherty #lifeflighteagle #different #affordable #medicaltransportation #nonprofit #passion #helping #people #community
LifeFlight Eagle Spring 2020 Podcast
soundcloud.com
Listen to LifeFlight Eagle Spring 2020 Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudThis week, we are featuring Dana Goodale from WholeBody Pilates! Many people get Pilates and Yoga confused. Listen and learn as Dana tells us the differences, similarities!
#danagoodale #wholebodypilates #pilates #yoga #listen #learn #differences #similarities #AHA
There's good news on the Healthcare front, like new treatments for cancer! You might also be surprised to learn that the USA has the best access to cutting edge cancer treatments and the highest survival rates of any western country!
Listen and learn this week on America’s Healthcare Advocate!
#Healthcare #GoodNews #CancerTreatments #USA #BestAccess #CuttingEdge #HighestSurvivalRates #ListenandLearn #AHA
soundcloud.com
Listen to Good News Cornucopia Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudFor all parents of student athletes, you know that they are at risk of concussion. If your child suffered a concussion, take advantage of the revolutionary technology, WAVi Brain Scan, to make sure they are not at risk.
#parentsofstudentathletes #concussion #revolutionary #technology #wavibrainscan #notatrisk
This is the lady who has made America’s Healthcare Advocate work on over 200 radio stations for the past 11 years! We wouldn’t be where we are today without you Joyce Thompson!
Join me with my guests, Heather Rollins and Robin Burke from Blue Cross and Blue Shield of Kansas City, as we discuss Medicare and what you need to know to better understand the system and avoid penalties!
#heatherrollins #robinburke #bcbskc #Medicare #educate #understand #penalties
BlueKC Medicare Heather & Robin Podcast
soundcloud.com
Listen to BlueKC Medicare Heather & Robin Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudThe centers for Medicare and Medicaid have added a new tool to the Medicare website that is supposed to help you calculate your Part D Prescription Drug costs but seems to be more confusing than helpful.
Learn how you can get accurate information from qualified brokers today!
#Medicare #Medicaid #website #PartD #prescriptiondrugcosts #accurateInformation #qualifiedbrokers
WAVi Brain Scans use a revolutionary P300 technology to tell you your approximate brain age and how healthy your brain is!
For those who have memory/cognitive issues, this is a wonderful resource to utilize. Even better, it only takes 20 minutes!
#wavibrainscan #p300technology #brainage #brainhealth #memory #CognitiveIssues
Join me this week with my guests, Susan Dindinger and Don Doherty - Northwestern Mutual, from RPS Benefits by Design, as they discuss innovative approaches to buying employer sponsored health insurance.
Learn how small and medium sized employers can buy health insurance like Costco, Whole Foods Market or The Home Depot!
#rpsbbdi #susandindinger #rondoherty #employersponsoredhealthinsurance #smallemployers #mediumemployers #costco #wholefoods #homedepot
RPS BBDi Sue Dindinger And Don Doherty Podcast
soundcloud.com
Listen to RPS BBDi Sue Dindinger And Don Doherty Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudSean Maksaki Flynn, from the Economics Department of Scripps College, wrote an interesting article about hospital pricing transparency and deductible security that would provide universal coverage for everybody in the U.S. without Medicare for All.
Learn how others have benefited from this system!
Join me this week as my guests, Heather Rollins, from Blue Cross and Blue Shield of Kansas City and Joyce Thompson, from RPS Benefits by Design Inc., explain how you can find reasonably priced individual health insurance with great benefits! There are alternatives to the ACA Obama Care plans that are reasonable alternatives for people bridging the gap to Medicare or don’t receive a subsidy!
#HeatherRollins #BCBSKC #JoyceThompson #RPSBenefitsbyDesignInc. #IndividualHealthInsurance #GreatBenefits #AlternativePlans
BlueKC Short Term Plans with Heather Rollins & Joyce Thompson
soundcloud.com
Listen to BlueKC Short Term Plans with Heather Rollins & Joyce Thompson by America's Health Care Advocate - Cary Hall #np on #SoundCloudListen and learn as America's Healthcare Advocate, Cary Hall, explains the 4 step process of Pharmaceutical drug approval! You may be shocked to find out how many actually get approved.
Join me this week as my guest, Ryan Klusman, from Blue Valley Physical Therapy & Sports Medicine, and I talk about how WAVi Brain Scan helps him treat his patients!
We will specifically talk about how WAVi helps student athletes with concussions and other injuries as well as helping prevent Alzheimer's and Dementia in people who are 65+.
#RyanKlusman #BlueValleyPhysicalTherapyandSportsMedicine #WAVi #BrainScan #StudentAthletes #Concussion #Injury #Alzheimers #Dementia #AHA
Blue Valley Physical Therapy - Wavi Brain Scan Podcast
soundcloud.com
Listen to Blue Valley Physical Therapy - Wavi Brain Scan Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloudAre you a type 1 diabetic and struggling with the cost of insulin? Look no further! Eli Lilly and Company is providing a program to help!
Join me this week as my guest, Dr. David Oakley, a four time Nobel contributor and the creator of WAVi Brian Scan, talks about multiple brain health topics.
He will talk mostly about concussions, Alzheimer's, Dementia and how you can reverse these diseases! Brain health determines our overall health. Learn how to keep your brain healthy!
#drdavidoakley #CEO #WAVI #brainscan #brainhealth #concussions #alzheimers #dementia #reversediseases
Wavi Brain Health - Dr. David Oakley - Podcast
soundcloud.com
Listen to Wavi Brain Health - Dr. David Oakley - Podcast by America's Health Care Advocate - Cary Hall #np on #SoundCloud